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Stress and its Effects

At times of stress or perceived stress, our adrenal glands, which are located above the kidneys, release into the bloodstream the hormones Adrenaline...

By: David Reeves

How A Problem Solver Got Stress Relief

Do you behave as though you get stress relief by being the center of the universe? What this often means is that you think you are responsible for taking care of everybody, and giving them stress relief by fixing t...

By: Cecil McIntosh

Stress Management Ideas

Are you somebody who always seems to be under stress? Do you worry most of the time and feel that you have the weight of the world on your shoulders? For the first twenty-two years of my life, I was constantly down and dep...

By: Steve Hill

DARTMOUTH — The Dartmouth Council on Aging will be hosting a Stress Management Presentation on May 23, at 10 a.m.

HEALTH STRESS RELIEF MONDAY, MAY 12, Learn how to identify life stressors and techniques for relaxation at Stress Management Workshop 6 to 7:30 p.m. at South Miami Hospital, 6200 SW 73rd St., South Mi...

Almost 30% of changes made to up-and-running e-commerce applications are unscheduled and considered emergencies, giving I.T. staff less time to determine what impact the changes may have, a new report...

The Democratic Alliance (DA) has called for a probe into the causes raising stress levels in the police service, with the number of personnel boarded as unfit for duty has more than doubling since las...

Working in a datacentre may not sound like the most glamorous corner of IT, but for staff who like to work in a close-knit team using the latest technologies and who can handle occasional periods of h...