Stress Management Articles | Stress Relief | Stress Symptoms

1: Indian Head Massage - For Stress Relief

Indian head massage or ‘Champi’ stems from the Indian tradition of using oils to massage and groom the hair...

By: Kelly Price Platinum

2: The power of music-Music therapy for stress

Although Wolfgang Amadeus Mozart may have passed away mysteriously his legacy still lives on in his mus...

By: N. Singh

3: Top 5 ways to stay calm and reduce stress

Are you looking for more calm satisfying experience with you daily life? Do you get frustrated with yourself at the end of the d...

By: John Halderman

4: How To Achieve Stress-Free Travel

Whether you are going on business or pleasure,traveling can be very stressful. Tension can start from the planning stage up to the time you are leaving. However, stress does not have to ruin your b...

By: William Lockhart

5: Stress Management Tip - Physical Exercise

Any form of physical exercise can be a great way to reduce stress. By regularly going to a gym, for a run or competing in a team sport, an outlet is created that gives you the opportunity to focus ...

By: David Tomaselli

6: Stress Management by Relaxation

The method for stress management which I am going to show you below is actually a combination of two methods; a regular deep breathing exercise and Jacobsen's Progressive. Both are proven relaxatio...

By: Terje Ellingsen

7: Stress Management Tip - Nutrition and Stress

A lot of research today is showing that having a good nutritional diet has a direct impact on a person’s ability to manage stress. A body that is well nourished and healthy is far more resili...

By: David Tomaselli

8: Stress Management for the Holiday Traveler

I'm flying in a few days from California to Michigan. Altogether, door to door, it will be twelve hours worth of travel. I've seen the TV news in the past about the long lines and rude people. ...

By: Cathy Gariety

9: Stress Management: New Age Solutions

With the hectic pace of life today, most people experience stress on a daily basis. The debilitating effects of stress are such that corporations provide employees with free stress management progr...

By: Chris Robertson

10: Stress Management and the Ego

Here's how to do it. We can observe ourselves. There are ancient meditation practices based on simple self observation. We take a moment and just notice ourselves. This can be done by notic...

By: Jim Kitzmiller

The Fallout From Mental Health Stigma

What is Stigma? Stigma is the use of stereotypes and labels when describing someone, and it i...

By: Sonia Devine

Stress Relief in Minutes

For those who are suffering from stress, just about the hardest thing to find is stress relief. Stress can often continue itself on its own energy and, as it mounts up upon itself, it builds itself into an absolute mental ...

By: Trevor Dumbleton

The Different Kinds of Stress

The Different Kinds of Stress Stress management can be complicated and confusing because there are different types of stress--acute stress, episodic acute stress, and chronic stres...

By: American Psychological Association

The Jockey Club has formed a committee to study equine health, including track safety and the rules of racing, five days after the death of the filly Eight Belles at the Kentucky Derby.

Health care equipment and supply stocks fell in early trading Friday, in line with the broader market, as oil prices surged and hefty losses at insurer American International Group renewed concerns a...

Milestones in the assembly government's flagship health strategy are being missed, BBC Wales has learned.

United Nations Secretary General Ban Ki-moon will meet with former Pres. Jimmy Carter and about 40 global health leaders this morning at the Carter Center to focus world attention on maternal health c...

The Community Health Center of Buffalo, in an arrangement with the Catholic Health System, will build a $10 million facility in the Central Park neighborhood to expand basic medical care in a part of ...